a good night

Noche Buena. Simbang Gabi. Misa de Gallo. All are cherished Filipino Christmas holiday traditions we hold warmly in our hearts. 

Simbang Gabi is the night mass Filipinos attend mass either late at night or in the early morning hours. It is a series of masses held daily for all nine days before Christmas. The belief holds that attending all nine masses will grant ones wish.

@dokmarkus via Instagram

Simbang Gabi can also have a nine-day novena procession that is a reenactment of the nativity of Christ known as the Panunulúyan.

birthday bonds

It has been a while since I have been back to celebrate my birthday in the land of my birth. Our island knows best how to throw a fun and yum party! 

Our sister is the best hostess with her household staff skillfully trained to set a creative tablescape with thematic setting, beautiful floral arrangements, and a bountiful spread. Nom nom nom! 

cabana fiesta spread

emotional sinkholes

A recent Facebook post triggered a host of ideas and issues like a steaming can of worms. 

Toxic family behaviors that are normalized by society - things that can be mentally or emotionally

harmful to one's well-being but have been normalized and socially accepted.

mind matters with Divya Robin - emotional boundaries

In the aftermath of a Donald Trump presidency we have all been left in the wake of the toxic muck and mire his vileness released into a world that has yet recover.

Despite the abundance of love which so many of us have for family members, some may come from families held together by abusive, critical, and manipulative behavior.

season's greetings

Greetings and blessings this holiday season...