Wednesday, November 13, 2024

rebel rules

My lifelong belief is that children express and develop themselves in play. Those who learn to read and write early are formed by self-reflection before too many adults get into their soup. Thise who remain curious become aware and can self realize - going on to be fulfilled and successful on their own terms. 

Who said this?

In 1986, Lucy Calkins published a book called The Art of Teaching Writing. Later, she expanded this to include reading instruction as well. At the time, the general intellectual, moral, and cultural climate of the era favored an approach known as “whole language.” 

“If we make our children believe that reading has more to do with matching letters and sounds than with developing relationships with characters like Babar, Madeline, Charlotte, and Ramona, we do more harm than good.” ~ Lucy Calkins

This advocated independent reading of full books and suggested that children should identify words from context clues rather than arduously sounding them out. Progressives loved it, because it emphasized playfulness and agency. Although in practice, whole language had some obvious flaws. While some children do appear to pick up reading easily, many benefit from focused, direct instruction.

My daughter was raised and educated in an autocratic world deeply rooted in our pretentious and backward sugar bowl island. A Benedictine education in the local academy was her haven and sanctuary. Curious, enterprising, and innovative - her seditious soul always longed for more. 

Largely self taught by hunting and pecking through books to feed her growing avaricious greed for knowledge not readily available to her. Her interior world and outer expression soon overflowed in overabundance - much of which may not have been age appropriate. Even today, she does love to read aloud to herself and whomever else she can ensnare. 

She does us all royally proud. 

Sunday, September 15, 2024

interior castle

A rich interior life is a deep well to draw on when things get chaotic or challenging. That's why it is of utmost value that we be surrounded by what sustains and nourishes us. Being under constant threat or barraged by externals wears on us and eventually takes a toll. 

Two years without a home to call my own has been uncomfortable for a home body Cancerian crab of my nature. Moving clear across the globe and uprooting over fifteen years of my independent stake as a resident and citizen elsewhere is a total upheaval hard to prepare for - much less contend with. 

Tintagel Castle, Cornwall, England - Peter Unger/Getty Images

As this tsunami of change swirled within - the outer world squeezed and closed in - tighter, smaller, meaner. Spots of sunshine and delight grew farther apart, dimmed significantly, needed more effort to come by or sustain. 

How to feed that inner core, pour back into it some replenishment? Keep the big picture in focus, see it clearly, not let externals rub or rob it of its shine. Manage flow and progress so momentum is not impeded or halted, derailed or depleted. 

So much more is expended under unfavorable conditions than when there is full, fresh, firm love all around. Soft, tender, allowing grace - not noise, obstacles, judgement. That makes all the difference in the world.

Although we clearly want one and not the other its isn't always the case. Going where the river flows has the ease and expansiveness that struggling against the current does not foster. Seeing oneself through the filter of loving kindness is vastly removed from harsh heavy horridness. 

We love the most the one who loves us the most and we shrivel where love is withheld or absent. That's the truth. 

Tuesday, August 13, 2024

when going home is murder

Words of wisdom and sound advice for all citizens and residents - wherever in the world you find yourselves.

"Everyone in this town—this country—is so afraid of the other, whoever the ‘other’ is today. If there’s one thing fear can do, it’s make a beast out of a shadow. It turns us all into monsters. The enemy of the shadow isn’t light. It’s sight.

In other words, if someone says, “Don’t look,” don’t listen.


Bruce DeSilva, winner of the Mystery Writers of America’s Edgar Award, reviews the debut novel “Jackal” by Erin E. Adams.



The places we know best are the ones that pose the greatest threat. When the main character in this novel returns to her hometown after a long absence, mysteries — past and present — collide.

In her breakthrough novel, Erin E. Adams transcends the typical hometown mystery with an effective blend of social and supernatural terrors that build in intensity and mystique throughout. 

Liz’s first-person narration accentuates the emotional stakes of what’s happening in Johnstown, drawing readers in as they sympathize with her plight.

“Jackal” is a terrifying tale of the fears and hatreds generated by racism and class inequality - and of the monsters these fears and hatreds have created. The novel shares the sensibilities of Jordan Peele’s film “Get Out,” but Adams brings to it a depth possible only in books. 

Tuesday, July 30, 2024

having our say

Women are taking center stage once again. In politics. At the Olympics. Uppermost in the news of today. It's about time! 

Female Last Supper #1 by Smetek

Long after the death of Leonardo da Vinci his art manages to still attract controversy. He left Italy, died and was buried in France - largely to escape prejudicial Italian politics, rumors of his homosexuality, and restrictions imposed by the Vatican on his art. 

Dav Vinci's The Last Supper

In particular his famous Last Supper has been infamously appropriated by the same Catholic Church that condemned the man, his art, and his life choices. 

Sunday, July 21, 2024

July offerings

This July full moon has many different names across the world. It's called the Buck Moon, Thunder Moon, Hay Moon, Mead Moon and Ripe Corn Moon. For 2024 this second Capricorn full moon of July is also an astrological Blue Moon.

July’s full Buck Moon swings back around for a powerful second spin in Capricorn - the same zodiac sign as June’s Full Moon. We currently calculate time with a 12 month solar year, rather than a 13 month lunar year. Every few years, the lunar cycle is disrupted to fit that extra Moon in.

blue moon image by bhaktiCD.org

Instead of a cycle of New Moon then Full Moon on a sign and its complement (Cancer/Capricorn), we get a cycle of Full Moon then New Moon in the next sign. (Capricorn, Leo). That’s where we’ve been these past few years.

Monday, June 10, 2024

tipping points

Despite the fact that population numbers and our behavior are the major factor influencing the rapid environmental degradation and biodiversity loss too few environmentalists dare to address the issue of overpopulation head on. 

Why can’t we co-create a thriving human civilization of almost nine billion people within the limits of planetary boundaries? The answer will shape the future of our species and life on Earth.

Graeme MacKay, editorial cartoonist

How do we enable the abundance of this living planet, share more fairly within the human family, and the Web of Life between those alive today and future generations?

Thursday, May 23, 2024

health in a year of drought

Tropical trauma - that's what this year in the Philippines feels like - for me personally. I was here the same time last year yet it feels like I landed in some foreign country I have never been - alien territory. 

I've been harping about the fact that the weather in the Philippines is so extreme we only have El Niño or La Niña conditions and all its dire options. 

high tide - Punta Bulata, Barangay Cauayan, Kabankalan

As an aging child of the seventies and proud boomer, I find myself particularly and personally challenged. Before May 24th's day long hard rain, we had not had anything like it since December. Too long a dry spell for our island home of Negros

Thursday, May 9, 2024

maturity & mortality

Motherhood has been an elusive enigma all my life. What is motherhood? What does it mean to be a mother? It varies from individual to individual, from personality to personality, from experience to experience. 

Motherhood is all about feelings we hold in our heart of hearts. The love we feel. Towards our child, towards our mothers, towards our ideal of mother. Approached through our own lived experience and the stories we believe we live through. 

Issa & Mahala, New Year's Eve 2010

The joys and difficulties, complex and layered relationships, the sacred bond and dreams. 

I am labeled a single parent but am I really? My child and I grew and developed - surrounded by an ever morphing village of family and friends, strangers and carers - all part of our lives then and now. 

Parenting has been the most challenging experience of my life. The uncertainty, the conditioning, the expectations, the tears - hers and mine.

Every day I think, I can’t do this. Every day I think, there’s nothing I’d rather do. Loving this being who isn’t mine but of me.

It is effortless - it is love made manifest - immediate, indestructible, infinite. It is pure magic.

Yesterday, she hugged me so tightly and I hugged her back, so tightly. In that moment I felt indescribable gratitude for the fate that brought her into my world.

She is my magic too.

Monday, April 22, 2024

mansplaining. . . .again

This latest ridiculous debate over the question of man versus bear has been so blown out of proportion. It clearly depicts why and how the main point of raising the topic was so obviously missed. Pounding home all too well the reasons why misogynistic patriarchy must be stopped and ended. 

a sad sorry tale repeated far too often throughout humanity

When majority of women responded that they would choose a bear over a man in the hypothetical situation it spawned viral reactions and debates all over social media. Viewers argued over the validity of either option while strong opinions were raised regarding gender relations. 

Tuesday, April 9, 2024

long lingering eclipse energies

This April 8 solar eclipse delivers the most powerful lunar energy of the year. Its impact will be deeply felt for the next two weeks. It also shapes our lives for months to come. 

composite image of the eclipse over the South Pacific Ocean

To mark this momentous shift here are some stunning images of the eclipse from around the world - real, generated and manipulated. 

live streaming recos from Smithsonian MagazineDon McCrady via Flickr

This eclipse marks the opening of a new chapter - as it brings events of the past six months to a close, we leave behind experiences, patterns, and energies to move into the next six month phase. 

Friday, March 22, 2024

signs & symbols

The latest release of Denis Villeneuve's Dune: Part Two fulfills my considerable fan girl dreams. The film lays bare what it takes for a precautious and vulnerable young heir uprooted from his privileged water logged life to become a mythic figure in the harsh desert environment of Frank Herbert's famed Dune

As Paul Atreides brings his enemies to their knees, shattering years of strangle hold - we cheer him on. The film adds more to the Bene Gesserit story through the women closest to Paul and provides even more insight into the sisterhood’s deep history and its goals. 

behind the scenes & creative process - images capture the making of the movie

I so reverently wished I could have a Bene Gesserit cult of my own! The Bene Gesserit knack for survival and scheming is most brilliantly personified in Lady Jessica - just as swiftly absorbed into the Fremen fold who view her abilities as yet another sign of Paul’s godhead. 

Monday, March 4, 2024

women & girls worldwide

March is Women's History Month and 2024 commemorates 104 years of the struggle for women's rights. Celebrating the political, social, economic and cultural achievements of women throughout history


A focal point this 2024 of the movement for women's rights is "gender equality and empowerment." This women's movement that advocates and champions reforms on women's issues created by inequality. Addressing poverty and strengthening institutions and financing for women and girls worldwide. 


notable women - Joan of Arc, Virginia Woolf, Cleopatra, Ada King Lovelace, Jackie O, Indira Gandhi


Every woman has a story to tell and gifts to share with the world. I recently celebrated our golden at my alma matter homecoming. Bringing home a central theme here at Change Warrior - the celebration of magnificent women of all ages.


Tuesday, February 13, 2024

2024 green wood dragon

Chinese New Year holiday is traditionally seven days long - from lunar new year's eve to the sixth day of the first lunar month. This falls on February 10 to 17 in 2024 - the Year of the Green Wood Dragon

Celebrations last up to 16 days although only the first seven days are considered a public holiday which culminate with the Lantern Festival on February 24th, 2024.

art by Issa Urra

The festival began over 2000 years ago developing many meanings through the ages. It celebrates family reunions and community - featuring ancient spiritual traditions. Some also call this the “true” Chinese Valentine’s Day. 

Sunday, February 11, 2024

ora et labora

What exactly is the electromagnetic spectrum? In case you believe we are such geniuses, humans experience less than one percent of the spectrum. Yet within that narrow range there are awesome glories to behold. 

Do we really know best?

From low to high frequency the spectrum ranges are - radio wavesmicrowavesinfraredvisible lightultravioletX-rays, and gamma rays. The electromagnetic waves in each of these bands have different characteristics. 

Such as how they are produced, how they interact with matter, and their practical applications. Most are invisible to us - they are beyond human ability to perceive and even deadly for humans to absorb. 

Sunday, January 7, 2024

healing as being

Being back in this class with Sandra Ingerman is a much anticipated return home. Being amidst our community, our circle, and our work is a welcome homecoming. 

starting 2024 with the best intentions

I was first introduced to shamanic work back in 1985 when the Foundation for Shamanic Studies created by Michael Harner was still called something else and not known to many. 

I experienced my first few journeys and eventually learned how to journey for myself as well as others. Then there was a few years of apprenticeship with my teacher before I started monthly shamanic circles for our different communities in the Philippines and the United States. 

I am eternally grateful to Sandra for her workshops through the years that have sustained and supported me in my personal path and practice. Shamanism is a way of life that feeds Spirit through direct revelation. Keeping the vessel cleansed and clear as best as possible is key to this ever evolving process.