Showing posts with label wellbeing. Show all posts
Showing posts with label wellbeing. Show all posts

Sunday, September 15, 2024

interior castle

A rich interior life is a deep well to draw on when things get chaotic or challenging. That's why it is of utmost value that we be surrounded by what sustains and nourishes us. Being under constant threat or barraged by externals wears on us and eventually takes a toll. 

Two years without a home to call my own has been uncomfortable for a home body Cancerian crab of my nature. Moving clear across the globe and uprooting over fifteen years of my independent stake as a resident and citizen elsewhere is a total upheaval hard to prepare for - much less contend with. 

Tintagel Castle, Cornwall, England - Peter Unger/Getty Images

As this tsunami of change swirled within - the outer world squeezed and closed in - tighter, smaller, meaner. Spots of sunshine and delight grew farther apart, dimmed significantly, needed more effort to come by or sustain. 

How to feed that inner core, pour back into it some replenishment? Keep the big picture in focus, see it clearly, not let externals rub or rob it of its shine. Manage flow and progress so momentum is not impeded or halted, derailed or depleted. 

So much more is expended under unfavorable conditions than when there is full, fresh, firm love all around. Soft, tender, allowing grace - not noise, obstacles, judgement. That makes all the difference in the world.

Although we clearly want one and not the other its isn't always the case. Going where the river flows has the ease and expansiveness that struggling against the current does not foster. Seeing oneself through the filter of loving kindness is vastly removed from harsh heavy horridness. 

We love the most the one who loves us the most and we shrivel where love is withheld or absent. That's the truth. 

Friday, August 21, 2020

big picture | big questions

Scrolling through my feed I came across this information on ancestral mathematics.

In order to be born, you needed:
2 parents
4 grandparents
8 great-grandparents
16 second great-grandparents
32 third great-grandparents
64 fourth great-grandparents
128 fifth great-grandparents
256 sixth great-grandparents
512 seventh great-grandparents
1,024 eighth great-grandparents
2,048 ninth great-grandparents

For you to be born today from 12 previous generations, you needed a total of 4.094 ancestors over the last 400 years.


Think for a moment - How many struggles? How many battles? How many difficulties? How much sadness? How much happiness? How many love stories? How many expressions of hope for the future? - did your ancestors have to undergo for you to exist in this present moment. 



Art by Joe Magee

Friday, February 22, 2019

wealth & poverty | world views

The disparity between rich and poor nowadays is stunning beyond belief.


Basic needs definitions also go beyond money, to include all the things that a person needs in order to survive – including employment and participation in society. Wealth and poverty can be measured in many ways. 

Using the Index of Sustainable Economic Welfare, intended to replace the GDP, it can measure ‘quality’ economic activity by making a subtraction for air pollution and an addition for unpaid household labour for example.

Another method is the Human Poverty Index. This is ranked according to three main areas of deprivation - survival, knowledge, and a decent standard of living.

In the industrial world, where the Index also includes social exclusion, the higher the percentage classified as poor, the greater the poverty in that country.

Recently New Internationalist published, "Equality matters in terms of health and happiness, but surprising new data reveals that it is also better for the environment – in the more equal rich countries, people on average consume less, produce less waste and emit less carbon.

Conscious living is applying our attention more mindfully and respectfully. Progress and urbanization have costs and consequences that would benefit us more to approach with care and honor. 

Thinking and planning beyond personal and individual enrichment for the greater good of more is the better option. For ourselves, our families, our communities, our societies, our countries, and the whole world. 

It is human centered nation building. It is a natural and loving way for humanity to prosper and thrive. We are all in this together. 

Wednesday, November 28, 2012

full moon rising

Coming out of Mercury Retrograde with the full moon on the rise in a few minutes - these past few days have been rough on us all. 

This is but the dress rehearsal for things to come - in preparation of 21 December 2012. So be alert and attentive.

This is not the time to slack off. Persist and persevere to reap your rewards.

For relief, meditate and be kind to yourself and others throughout this period.

Remember, this too shall pass.

Photo Credit: National Geographic
 

Wednesday, October 14, 2009

Vibratory Energy & Healing

Course Outline:

DESCRIPTION: The study of vibratory energy healing introduces us to the concept of the body/mind paradigm - the body as a manifestation of Higher Consciousness. It also covers basic indigenous and traditional healing systems, tools and techniques applied, diagnosis and assessment, auras and other subtle body fields, how vital life force flows and its blockages, and achieving whole body balance.

LEARNING OUTCOMES: By the conclusion of this module, participants should be able to:
  1. Outline the historical and philosophical basis of vibratory energy healing.
  2. Develop a basic understanding of the subtle anatomy and energy systems of the human being and their relationship to health and wellbeing.
  3. Outline theoretical aspects of vibratory energy diagnosis and treatment.
  4. Outline the importance and relevance of self-assessment and skills development for practice.

TEACHING METHOD: modified lecture, demonstrations, practical case studies

PRE-REQUISITES: none

Recommended Reading / References:
Anatomy of the Spirit by Carolyn Myss, PhD
Hands of Light by Barbara Ann Brennan
Vibrational Medicine by Richard Gerber, MD
Chakra Balancing by Anodea Judith
The Chakras and Esoteric Healing by Zachary F. Lansdowne
The Chakra Handbook by Bodo Baginsky and Shalila Sharamon
Reiki: A Way of Life by Rahim and Nicola Petsch
The Spirit of Reiki by Frank Arjava Petter, Frank Lubeck, William Lee Rand
Reiki Shamanism by Jim PathFinder Ewing
Esoteric Anatomy by Bruce Burger
The Holographic Universe by Michael Talbot
Kitchen Table Wisdom: Stories That Heal by Rachel Naomi Remen, MD

Interested parties can contact me directly at web.orders@live.com.