our human super power

By now most of us have heard the farewell speeches of President Obama - filled with honor and grace and inspiring us all.

We have also heard the first ever press conference of Donald Trump since the elections and we all got the gist of what life will be like under him.

As Forbes Magazine prefaces in their article, "What The Trump Era Will Feel Like":  

healing heartache

As I watch President Barrack Obama's tearful thank you to his campaign staff I listen to Leonard Cohen's gravely voice, hoping to heal my grief and heartache.

I turn to Cohen's Buddhism, the Path of Enlightenment through the understanding of human suffering, to lift my spirit and soothe my soul.

The Buddha is a tremendous help right now, with supportive advice for working through my debilitating devastated emotions.

Body, mind, and heart are running amok, at war with each other, and each tearing itself apart.