Monday, February 27, 2023

transformation | transmutation

As a foundation for lifelong learning, reflection builds confidence and fosters satisfaction in new skills - including metacognition skills that help learners observe and track their own growth. For reflection to be meaningful, it must be metacognitive, applicable, and shared with others.

New research is uncovering the power of the reflective mind to help us with lifelong learning. It seems that our reflective ability to think about our thinking, known as metacognition, can provide a boost in all sorts of situations, especially when acquiring knowledge and skills (Fleming, 2021a).

stack of stones

What are we attuned to? Are we in tune in our space and surroundings? What do we vibrate and resonate with? What frequency do we emit, omit, or submit? 

In her March 2023 transmutation news, Sandra Ingerman discusses how we need to work from a high enough vibration to attain or achieve the best outcome. The work requires huge personal changes and massive global change. Yet when we are easily distracted and not working from the highest place we do not produce the best outcome either.

Friday, February 17, 2023

fount of sacredness

We had auspiciously scheduled a sound bath for the soul on February 18 which was also Maha Shivaratri 2023. 

Blessed Maha Shivaratri to all! This sacred day celebrates the convergence of Shiva and Shakti - the masculine and feminine energies which balance the world.

the holy family of Shiva

Unlike other Indian festivals which are more celebratory Maha Shivratri is a solemn affair - marked with internal reflection and introspection.

Tuesday, February 7, 2023

good vibes

Deep gratitude and appreciation for the interest and effort in mounting this local event. 

Our first session for 2023! Let’s focus on our inner spirit. Come to be fully immersed and embraced in beautiful restorative sound.


After a short guided meditation - lie back to release, relax and let go.

a Casa Gamboa event

Enjoy a journey through sound as therapeutic vibrations from crystal bowls, tuning forks, chimes, and vocal tones wash over you.


Set an intention for the week ahead and leave cleansed and clear. This ancient form of healing calms the busy mind and balances the body.


A professionally trained holistic integrative healer, Issa is a certified Integral Sound Healing Practitioner through both the Sound Healing Academy and The Sound and Music Institute at The Open Center in NYC.


She is also an adult education facilitator and guest lecturer for various workshops and seminars. Her services include sound healing sessions in medical centers and cancer support communities – in the Philippines and the United States.

PhP 1,500 - February 18, 2023 - SATURDAY, 4:00 pm to 6:00 pm

Venue: Casa A. Gamboa, 5 Rizal Street, Silay City

Limited slots only. Message us for reservations.